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  <url><loc>https://learnitalianforfree.org/learn/a1</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/first-contact</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/people-and-things</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/family-and-home</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/everyday-life</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/time-and-appointments</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/food-and-cafe</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/around-town</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/a-day-in-italy</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/yesterday</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/then-and-now</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/what-happened</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/people-and-relationships</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/travel-and-accommodation</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/plans-and-weather</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/health-and-services</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/everyday-choices</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/stories-and-turning-points</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/requests-wishes-and-advice</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/opinions-and-reactions</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/society-in-comparison</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/work-and-study</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/solving-problems-together</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/connected-discourse</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/independent-italian</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/predictions-and-evidence</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/real-and-unreal-choices</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/regrets-and-alternatives</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/news-and-reported-voices</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/precision-in-description</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/how-systems-work</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/compact-italian</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/real-spoken-italian</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/time-and-viewpoint</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/nuanced-argument</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/formal-italian</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/synthesis-and-mediation</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/words-and-connotation</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/italian-narrative</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/voices-of-italy</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/c1-portfolio</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/focus-and-information-structure</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/complex-syntax-with-control</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/specialist-italian</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/literary-and-creative-italian</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/rhythm-punctuation-and-editing</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/idiom-metaphor-and-connotation</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/pragmatics-irony-and-humour</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/mastery-and-mediation</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/first-contact/welcome-to-italy</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/first-contact/greetings-and-personal-information</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/first-contact/the-italian-sound-system</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/first-contact/who-are-you</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/first-contact/new-student-profiles</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/first-contact/ciao-piacere</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/a1-1-06-ciao-piacere.jpg</video:thumbnail_loc>
      <video:title>Ciao, piacere!</video:title>
      <video:description>Listen without reading first. Identify the formal greeting, both names, and both countries. Then listen again and follow the transcript.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/a1-1-06-ciao-piacere.mp4</video:content_loc>
      <video:duration>25</video:duration>
      <video:publication_date>2026-10-18T16:44:42+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/a1/first-contact/introduce-yourself</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/first-contact/my-first-profile</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/first-contact/first-contact-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/people-and-things/what-is-in-the-room</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/people-and-things/objects-colours-and-basic-qualities</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/people-and-things/gender-and-articles</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/people-and-things/one-or-more</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/people-and-things/a-small-home-catalogue</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/people-and-things/the-lost-object</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/a1-2-06-the-lost-object.jpg</video:thumbnail_loc>
      <video:title>The lost object</video:title>
      <video:description>Listen for the noun first, then use the article and adjective endings to confirm gender and number. The speaker is reporting a lost object.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/a1-2-06-the-lost-object.mp4</video:content_loc>
      <video:duration>22</video:duration>
      <video:publication_date>2026-10-18T16:44:42+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/a1/people-and-things/describe-your-desk</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/people-and-things/photo-captions</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/people-and-things/people-and-things-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/family-and-home/meet-my-family</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/family-and-home/family-rooms-and-furniture</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/family-and-home/the-verb-avere</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/family-and-home/whose-and-where</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/family-and-home/a-family-and-its-home</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/family-and-home/a-short-home-tour</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/a1-3-06-a-short-home-tour.jpg</video:thumbnail_loc>
      <video:title>A short home tour</video:title>
      <video:description>Listen to a short home tour. Note who owns each room and which objects are present.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/a1-3-06-a-short-home-tour.mp4</video:content_loc>
      <video:duration>20</video:duration>
      <video:publication_date>2026-10-18T16:44:42+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/a1/family-and-home/introduce-your-family</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/family-and-home/my-family-or-my-home</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/family-and-home/family-and-home-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/everyday-life/a-normal-weekday</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/everyday-life/daily-actions-work-and-study</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/everyday-life/present-tense-with-are</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/everyday-life/present-tense-with-ere-ire-and-isc</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/everyday-life/marco-s-weekday</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/everyday-life/what-do-you-usually-do</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/a1-4-06-what-do-you-usually-do.jpg</video:thumbnail_loc>
      <video:title>What do you usually do?</video:title>
      <video:description>Listen for frequency words and times. Decide which activity is daily, frequent, occasional, or absent.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/a1-4-06-what-do-you-usually-do.mp4</video:content_loc>
      <video:duration>22</video:duration>
      <video:publication_date>2026-10-18T16:44:42+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/a1/everyday-life/my-normal-day</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/everyday-life/a-short-diary-entry</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/everyday-life/everyday-life-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/time-and-appointments/shall-we-meet-on-saturday</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/time-and-appointments/time-dates-and-appointments</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/time-and-appointments/common-irregular-verbs</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/time-and-appointments/present-reflexive-verbs</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/time-and-appointments/a-weekly-schedule</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/time-and-appointments/a-telephone-arrangement</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/a1-5-06-a-telephone-arrangement.jpg</video:thumbnail_loc>
      <video:title>A telephone arrangement</video:title>
      <video:description>Listen to the full call once and identify the final day and time. On the second listening, note each rejected option and its reason.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/a1-5-06-a-telephone-arrangement.mp4</video:content_loc>
      <video:duration>21</video:duration>
      <video:publication_date>2026-10-18T16:44:42+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/a1/time-and-appointments/make-an-appointment</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/time-and-appointments/calendar-message</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/time-and-appointments/time-and-appointments-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/food-and-cafe/at-the-cafe</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/food-and-cafe/food-drinks-menus-and-prices</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/food-and-cafe/quantities-and-partitives</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/food-and-cafe/likes-and-polite-orders</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/food-and-cafe/a-real-italian-menu</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/food-and-cafe/at-the-restaurant</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/a1-6-06-at-the-restaurant.jpg</video:thumbnail_loc>
      <video:title>At the restaurant</video:title>
      <video:description>Listen to the restaurant order. Record one starter, two main choices, one change, two drinks, and the final request.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/a1-6-06-at-the-restaurant.mp4</video:content_loc>
      <video:duration>24</video:duration>
      <video:publication_date>2026-10-18T16:44:42+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/a1/food-and-cafe/order-a-meal</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/food-and-cafe/shopping-list-and-order</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/food-and-cafe/food-and-cafe-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/around-town/from-the-station-to-the-hotel</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/around-town/places-transport-and-directions</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/around-town/simple-prepositions</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/around-town/position-and-questions</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/around-town/signs-maps-and-opening-times</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/around-town/directions-to-the-station</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/a1-7-06-directions-to-the-station.jpg</video:thumbnail_loc>
      <video:title>Directions to the station</video:title>
      <video:description>Listen to the route without reading. Draw the turns or point to them on a simple map. Then use the transcript to check each landmark.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/a1-7-06-directions-to-the-station.mp4</video:content_loc>
      <video:duration>24</video:duration>
      <video:publication_date>2026-10-18T16:44:42+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/a1/around-town/ask-for-and-give-directions</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/around-town/send-a-route</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/around-town/around-town-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/a-day-in-italy/one-complete-day</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/a-day-in-italy/a1-survival-language</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/a-day-in-italy/a1-form-repair</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/a-day-in-italy/ask-clarify-and-repair</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/a-day-in-italy/a-one-day-itinerary</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/a-day-in-italy/a-traveller-s-day</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/a1-8-06-a-traveller-s-day.jpg</video:thumbnail_loc>
      <video:title>A traveller’s day</video:title>
      <video:description>Follow a traveller through four short exchanges. For each one, identify the goal, the key detail, and the final result.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/a1-8-06-a-traveller-s-day.mp4</video:content_loc>
      <video:duration>21</video:duration>
      <video:publication_date>2026-10-18T16:44:42+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/a1/a-day-in-italy/a-chain-of-a1-role-plays</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/a-day-in-italy/postcard-and-daily-plan</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a1/a-day-in-italy/complete-a1-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/yesterday/a-weekend-in-bologna</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/yesterday/past-events-and-time-markers</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/yesterday/passato-prossimo</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/yesterday/essere-or-avere</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/yesterday/weekend-blog-entry</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/yesterday/what-did-you-do</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/a2-1-06-what-did-you-do.jpg</video:thumbnail_loc>
      <video:title>What did you do?</video:title>
      <video:description>Develop yesterday through a focused listening itinerary.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/a2-1-06-what-did-you-do.mp4</video:content_loc>
      <video:duration>14</video:duration>
      <video:publication_date>2026-10-18T16:44:42+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/a2/yesterday/recount-your-weekend</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/yesterday/message-about-yesterday</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/yesterday/yesterday-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/then-and-now/an-old-photograph</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/then-and-now/childhood-school-and-former-habits</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/then-and-now/imperfetto-forms</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/then-and-now/uses-of-imperfetto</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/then-and-now/when-i-was-a-child</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/then-and-now/school-memories</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/a2-2-06-school-memories.jpg</video:thumbnail_loc>
      <video:title>School memories</video:title>
      <video:description>Develop then and now through a focused listening itinerary.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/a2-2-06-school-memories.mp4</video:content_loc>
      <video:duration>16</video:duration>
      <video:publication_date>2026-10-18T16:44:42+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/a2/then-and-now/life-in-the-past</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/then-and-now/a-personal-memory</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/then-and-now/then-and-now-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/what-happened/the-night-train</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/what-happened/incidents-emotions-and-sequence</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/what-happened/passato-prossimo-or-imperfetto</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/what-happened/build-a-clear-sequence</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/what-happened/a-journey-that-went-wrong</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/what-happened/a-witness-account</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/a2-3-06-a-witness-account.jpg</video:thumbnail_loc>
      <video:title>A witness account</video:title>
      <video:description>Develop what happened? through a focused listening itinerary.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/a2-3-06-a-witness-account.mp4</video:content_loc>
      <video:duration>37</video:duration>
      <video:publication_date>2026-10-18T23:09:45+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/a2/what-happened/tell-the-complete-story</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/what-happened/a-short-narrative</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/what-happened/what-happened-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/people-and-relationships/organising-a-party</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/people-and-relationships/relationships-and-social-actions</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/people-and-relationships/direct-object-pronouns</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/people-and-relationships/indirect-object-pronouns</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/people-and-relationships/group-messages</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/people-and-relationships/a-planning-telephone-call</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/a2-4-06-a-planning-telephone-call.jpg</video:thumbnail_loc>
      <video:title>A planning telephone call</video:title>
      <video:description>Develop people and relationships through a focused listening itinerary.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/a2-4-06-a-planning-telephone-call.mp4</video:content_loc>
      <video:duration>27</video:duration>
      <video:publication_date>2026-10-18T16:44:42+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/a2/people-and-relationships/ask-for-and-offer-help</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/people-and-relationships/personal-invitation-email</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/people-and-relationships/relationships-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/travel-and-accommodation/a-problem-at-the-hotel</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/travel-and-accommodation/tickets-hotels-and-travel-services</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/travel-and-accommodation/articulated-prepositions</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/travel-and-accommodation/prepositions-in-travel</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/travel-and-accommodation/booking-page-and-confirmation</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/travel-and-accommodation/at-reception</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/a2-5-06-at-reception.jpg</video:thumbnail_loc>
      <video:title>At reception</video:title>
      <video:description>Develop travel and accommodation through a focused listening itinerary.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/a2-5-06-at-reception.mp4</video:content_loc>
      <video:duration>20</video:duration>
      <video:publication_date>2026-10-18T16:44:42+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/a2/travel-and-accommodation/book-and-solve</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/travel-and-accommodation/booking-request-or-review</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/travel-and-accommodation/travel-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/plans-and-weather/plans-for-the-weekend</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/plans-and-weather/weather-holidays-and-events</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/plans-and-weather/future-simple</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/plans-and-weather/present-or-future</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/plans-and-weather/forecast-and-event-programme</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/plans-and-weather/what-shall-we-do</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/a2-6-06-what-shall-we-do.jpg</video:thumbnail_loc>
      <video:title>What shall we do?</video:title>
      <video:description>Develop plans and weather through a focused listening itinerary.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/a2-6-06-what-shall-we-do.mp4</video:content_loc>
      <video:duration>17</video:duration>
      <video:publication_date>2026-10-18T16:44:42+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/a2/plans-and-weather/plan-a-trip</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/plans-and-weather/holiday-itinerary</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/plans-and-weather/plans-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/health-and-services/at-the-pharmacy</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/health-and-services/body-health-shops-and-services</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/health-and-services/informal-imperative</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/health-and-services/formal-imperative-and-pronouns</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/health-and-services/instructions-and-warnings</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/health-and-services/ask-for-help</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/a2-7-06-ask-for-help.jpg</video:thumbnail_loc>
      <video:title>Ask for help</video:title>
      <video:description>Develop health and services through a focused listening itinerary.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/a2-7-06-ask-for-help.mp4</video:content_loc>
      <video:duration>16</video:duration>
      <video:publication_date>2026-10-18T16:44:42+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/a2/health-and-services/explain-a-problem</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/health-and-services/practical-instruction-note</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/health-and-services/health-and-services-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/everyday-choices/shopping-and-household-decisions</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/everyday-choices/containers-household-items-and-choices</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/everyday-choices/the-particle-ne</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/everyday-choices/the-particle-ci</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/everyday-choices/offers-and-product-information</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/everyday-choices/a-less-predictable-transaction</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/a2-8-06-a-less-predictable-transaction.jpg</video:thumbnail_loc>
      <video:title>A less predictable transaction</video:title>
      <video:description>Develop everyday choices through a focused listening itinerary.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/a2-8-06-a-less-predictable-transaction.mp4</video:content_loc>
      <video:duration>22</video:duration>
      <video:publication_date>2026-10-18T16:44:42+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/a2/everyday-choices/make-a-practical-decision</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/everyday-choices/practical-email</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/a2/everyday-choices/complete-a2-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/stories-and-turning-points/the-missed-connection</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/stories-and-turning-points/narrative-actions-and-emotions</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/stories-and-turning-points/trapassato-prossimo</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/stories-and-turning-points/the-complete-past-system</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/stories-and-turning-points/an-unexpected-journey</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/stories-and-turning-points/a-personal-podcast-story</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/b1-1-06-a-personal-podcast-story.jpg</video:thumbnail_loc>
      <video:title>A personal podcast story</video:title>
      <video:description>Follow one narrator from a missed train to a different role.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/b1-1-06-a-personal-podcast-story.mp4</video:content_loc>
      <video:duration>142</video:duration>
      <video:publication_date>2026-10-18T16:44:42+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/b1/stories-and-turning-points/tell-a-turning-point-story</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/stories-and-turning-points/chronological-narrative</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/stories-and-turning-points/story-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/requests-wishes-and-advice/a-difficult-request</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/requests-wishes-and-advice/wishes-advice-and-service-problems</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/requests-wishes-and-advice/conditional-present-forms</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/requests-wishes-and-advice/uses-of-the-conditional</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/requests-wishes-and-advice/advice-column</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/requests-wishes-and-advice/customer-service-call</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/b1-2-06-customer-service-call.jpg</video:thumbnail_loc>
      <video:title>Customer-service call</video:title>
      <video:description>Develop requests, wishes and advice through a focused listening itinerary.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/b1-2-06-customer-service-call.mp4</video:content_loc>
      <video:duration>114</video:duration>
      <video:publication_date>2026-10-18T16:44:42+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/b1/requests-wishes-and-advice/negotiate-a-solution</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/requests-wishes-and-advice/request-or-complaint</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/requests-wishes-and-advice/polite-negotiation-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/opinions-and-reactions/film-club-discussion</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/opinions-and-reactions/opinion-culture-and-evaluation</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/opinions-and-reactions/present-subjunctive</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/opinions-and-reactions/past-subjunctive-and-mood-choice</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/opinions-and-reactions/two-reviews-two-opinions</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/opinions-and-reactions/discussion-after-a-film</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/b1-3-06-discussion-after-a-film.jpg</video:thumbnail_loc>
      <video:title>Discussion after a film</video:title>
      <video:description>Develop opinions and reactions through a focused listening itinerary.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/b1-3-06-discussion-after-a-film.mp4</video:content_loc>
      <video:duration>128</video:duration>
      <video:publication_date>2026-10-18T16:44:42+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/b1/opinions-and-reactions/defend-an-opinion</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/opinions-and-reactions/review-or-forum-post</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/opinions-and-reactions/opinion-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/society-in-comparison/how-the-city-has-changed</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/society-in-comparison/society-habits-and-trends</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/society-in-comparison/comparatives-and-superlatives</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/society-in-comparison/impersonal-and-passive-si</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/society-in-comparison/city-report-and-chart</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/society-in-comparison/radio-report-on-social-change</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/b1-4-06-radio-report-on-social-change.jpg</video:thumbnail_loc>
      <video:title>Radio report on social change</video:title>
      <video:description>Develop society in comparison through a focused listening itinerary.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/b1-4-06-radio-report-on-social-change.mp4</video:content_loc>
      <video:duration>137</video:duration>
      <video:publication_date>2026-10-18T16:44:42+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/b1/society-in-comparison/compare-two-places</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/society-in-comparison/comparison-article</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/society-in-comparison/society-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/work-and-study/applying-for-a-position</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/work-and-study/skills-education-and-recruitment</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/work-and-study/modal-verbs-in-the-past</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/work-and-study/relative-pronouns-che-and-cui</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/work-and-study/vacancy-and-cv</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/work-and-study/job-interview</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/b1-5-06-job-interview.jpg</video:thumbnail_loc>
      <video:title>Job interview</video:title>
      <video:description>Develop work and study through a focused listening itinerary.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/b1-5-06-job-interview.mp4</video:content_loc>
      <video:duration>114</video:duration>
      <video:publication_date>2026-10-18T16:44:42+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/b1/work-and-study/interview-role-play</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/work-and-study/cv-profile-and-cover-email</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/work-and-study/work-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/solving-problems-together/the-broken-delivery</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/solving-problems-together/customer-service-repairs-and-errands</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/solving-problems-together/combined-pronouns</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/solving-problems-together/imperative-with-pronouns</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/solving-problems-together/service-chat-and-instructions</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/solving-problems-together/problem-resolution-call</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/b1-6-06-problem-resolution-call.jpg</video:thumbnail_loc>
      <video:title>Problem-resolution call</video:title>
      <video:description>Develop solving problems together through a focused listening itinerary.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/b1-6-06-problem-resolution-call.mp4</video:content_loc>
      <video:duration>107</video:duration>
      <video:publication_date>2026-10-18T16:44:42+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/b1/solving-problems-together/resolve-the-problem</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/solving-problems-together/message-chain-and-instructions</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/solving-problems-together/problem-solving-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/connected-discourse/a-proposal-for-the-neighbourhood</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/connected-discourse/environment-and-public-life</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/connected-discourse/connect-cause-and-result</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/connected-discourse/contrast-and-concession</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/connected-discourse/local-opinion-article</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/connected-discourse/community-panel</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/b1-7-06-community-panel.jpg</video:thumbnail_loc>
      <video:title>Community panel</video:title>
      <video:description>Develop connected discourse through a focused listening itinerary.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/b1-7-06-community-panel.mp4</video:content_loc>
      <video:duration>196</video:duration>
      <video:publication_date>2026-10-18T16:44:42+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/b1/connected-discourse/short-public-presentation</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/connected-discourse/structured-opinion-text</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/connected-discourse/connected-discourse-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/independent-italian/an-independent-weekend</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/independent-italian/b1-retrieval-network</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/independent-italian/b1-repair-workshop</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/independent-italian/independent-strategies</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/independent-italian/mixed-practical-dossier</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/independent-italian/mixed-b1-audio</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/b1-8-06-mixed-b1-audio.jpg</video:thumbnail_loc>
      <video:title>Mixed B1 audio</video:title>
      <video:description>Follow a complete call about a delay, access, and a public meeting.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/b1-8-06-mixed-b1-audio.mp4</video:content_loc>
      <video:duration>159</video:duration>
      <video:publication_date>2026-10-18T16:44:42+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/b1/independent-italian/unprepared-familiar-conversation</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/independent-italian/b1-portfolio</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b1/independent-italian/complete-b1-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/predictions-and-evidence/the-city-in-2040</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/predictions-and-evidence/science-technology-and-future-trends</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/predictions-and-evidence/future-perfect</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/predictions-and-evidence/future-of-probability</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/predictions-and-evidence/forecast-article</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/predictions-and-evidence/expert-interview</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/b2-1-06-expert-interview.jpg</video:thumbnail_loc>
      <video:title>Expert interview</video:title>
      <video:description>Hear an analyst correct an overconfident 2040 claim.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/b2-1-06-expert-interview.mp4</video:content_loc>
      <video:duration>189</video:duration>
      <video:publication_date>2026-10-18T19:54:18+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/b2/predictions-and-evidence/prediction-briefing</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/predictions-and-evidence/analytical-forecast</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/predictions-and-evidence/evidence-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/real-and-unreal-choices/choose-a-public-policy</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/real-and-unreal-choices/decisions-economics-and-opportunity</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/real-and-unreal-choices/conditional-period-type-1</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/real-and-unreal-choices/conditional-period-type-2</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/real-and-unreal-choices/two-policy-proposals</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/real-and-unreal-choices/public-debate</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/b2-2-06-public-debate.jpg</video:thumbnail_loc>
      <video:title>Public debate</video:title>
      <video:description>Follow a council debate about two proposed services.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/b2-2-06-public-debate.mp4</video:content_loc>
      <video:duration>130</video:duration>
      <video:publication_date>2026-10-18T19:54:18+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/b2/real-and-unreal-choices/defend-a-choice</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/real-and-unreal-choices/formal-proposal</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/real-and-unreal-choices/decision-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/regrets-and-alternatives/an-alternative-life</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/regrets-and-alternatives/regret-responsibility-and-consequence</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/regrets-and-alternatives/past-conditional</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/regrets-and-alternatives/pluperfect-subjunctive-and-type-3</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/regrets-and-alternatives/critical-biography</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/regrets-and-alternatives/interview-about-a-major-decision</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/b2-3-06-interview-about-a-major-decision.jpg</video:thumbnail_loc>
      <video:title>Interview about a major decision</video:title>
      <video:description>Follow an archive director’s account of a past choice.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/b2-3-06-interview-about-a-major-decision.mp4</video:content_loc>
      <video:duration>119</video:duration>
      <video:publication_date>2026-10-18T19:54:18+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/b2/regrets-and-alternatives/discuss-alternative-outcomes</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/regrets-and-alternatives/reflective-account</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/regrets-and-alternatives/counterfactual-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/news-and-reported-voices/inside-a-newsroom</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/news-and-reported-voices/news-sources-and-misinformation</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/news-and-reported-voices/reported-speech</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/news-and-reported-voices/tense-and-reference-changes</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/news-and-reported-voices/article-and-original-statement</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/news-and-reported-voices/press-conference</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/b2-4-06-press-conference.jpg</video:thumbnail_loc>
      <video:title>Press conference</video:title>
      <video:description>Check a source before repeating a headline.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/b2-4-06-press-conference.mp4</video:content_loc>
      <video:duration>95</video:duration>
      <video:publication_date>2026-10-18T19:54:18+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/b2/news-and-reported-voices/report-an-interview</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/news-and-reported-voices/neutral-news-summary</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/news-and-reported-voices/news-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/precision-in-description/review-an-unusual-building</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/precision-in-description/art-architecture-and-sensory-detail</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/precision-in-description/advanced-relative-pronouns</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/precision-in-description/adjective-position</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/precision-in-description/architectural-review</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/precision-in-description/guided-visit</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/b2-5-06-guided-visit.jpg</video:thumbnail_loc>
      <video:title>Guided visit</video:title>
      <video:description>Follow a route through a fictional cultural centre.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/b2-5-06-guided-visit.mp4</video:content_loc>
      <video:duration>108</video:duration>
      <video:publication_date>2026-10-18T19:54:18+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/b2/precision-in-description/present-a-place-in-detail</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/precision-in-description/detailed-review</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/precision-in-description/precision-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/how-systems-work/from-raw-material-to-product</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/how-systems-work/institutions-production-and-procedures</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/how-systems-work/passive-with-essere</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/how-systems-work/passive-with-venire-andare-and-passive-si</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/how-systems-work/process-and-regulation</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/how-systems-work/documentary-explanation</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/b2-6-06-documentary-explanation.jpg</video:thumbnail_loc>
      <video:title>Documentary explanation</video:title>
      <video:description>Follow a full narrated process from used paper to notebook.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/b2-6-06-documentary-explanation.mp4</video:content_loc>
      <video:duration>204</video:duration>
      <video:publication_date>2026-10-18T19:54:18+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/b2/how-systems-work/explain-a-system</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/how-systems-work/process-report</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/how-systems-work/systems-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/compact-italian/turn-research-into-a-briefing</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/compact-italian/research-and-synthesis</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/compact-italian/infinitive-and-gerund-clauses</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/compact-italian/participial-and-implicit-clauses</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/compact-italian/report-extracts</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/compact-italian/short-academic-briefing</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/b2-7-06-short-academic-briefing.jpg</video:thumbnail_loc>
      <video:title>Short academic briefing</video:title>
      <video:description>Follow a careful oral synthesis of two fictional sources.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/b2-7-06-short-academic-briefing.mp4</video:content_loc>
      <video:duration>181</video:duration>
      <video:publication_date>2026-10-18T19:54:18+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/b2/compact-italian/concise-synthesis</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/compact-italian/executive-brief</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/compact-italian/compression-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/real-spoken-italian/from-group-chat-to-public-discussion</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/real-spoken-italian/spoken-interaction-and-discourse-markers</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/real-spoken-italian/pronominal-verbs</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/real-spoken-italian/idiomatic-chunks-and-register</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/real-spoken-italian/conversation-transcript</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/real-spoken-italian/fast-informal-conversation</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/b2-8-06-fast-informal-conversation.jpg</video:thumbnail_loc>
      <video:title>Fast informal conversation</video:title>
      <video:description>Track rapid turns in a fictional planning call.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/b2-8-06-fast-informal-conversation.mp4</video:content_loc>
      <video:duration>204</video:duration>
      <video:publication_date>2026-10-18T19:54:18+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/b2/real-spoken-italian/sustain-spontaneous-interaction</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/real-spoken-italian/dialogue-and-b2-portfolio</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/b2/real-spoken-italian/complete-b2-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/time-and-viewpoint/three-versions-of-one-event</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/time-and-viewpoint/memory-sequence-and-interpretation</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/time-and-viewpoint/advanced-tense-sequence</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/time-and-viewpoint/mood-and-viewpoint</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/time-and-viewpoint/memoir-extract</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/time-and-viewpoint/historical-documentary</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/c1-1-06-historical-documentary.jpg</video:thumbnail_loc>
      <video:title>Historical documentary</video:title>
      <video:description>Follow a narrated reconstruction with witness and archive voices.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/c1-1-06-historical-documentary.mp4</video:content_loc>
      <video:duration>196</video:duration>
      <video:publication_date>2026-10-19T10:48:44+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/c1/time-and-viewpoint/narrate-from-a-chosen-viewpoint</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/time-and-viewpoint/developed-narrative-essay</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/time-and-viewpoint/time-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/nuanced-argument/a-contested-public-proposal</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/nuanced-argument/ethics-policy-and-evaluation</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/nuanced-argument/complex-causal-and-final-clauses</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/nuanced-argument/concession-and-restriction</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/nuanced-argument/editorial-and-response</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/nuanced-argument/formal-debate</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/c1-2-06-formal-debate.jpg</video:thumbnail_loc>
      <video:title>Formal debate</video:title>
      <video:description>Track a moderated exchange on a conditional library pilot.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/c1-2-06-formal-debate.mp4</video:content_loc>
      <video:duration>186</video:duration>
      <video:publication_date>2026-10-18T23:09:45+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/c1/nuanced-argument/defend-a-nuanced-position</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/nuanced-argument/evidence-based-argument</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/nuanced-argument/argument-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/formal-italian/a-formal-meeting-and-written-decision</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/formal-italian/administration-and-professional-procedure</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/formal-italian/nominalisation</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/formal-italian/impersonal-and-formal-constructions</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/formal-italian/official-document</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/formal-italian/professional-meeting</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/c1-3-06-professional-meeting.jpg</video:thumbnail_loc>
      <video:title>Professional meeting</video:title>
      <video:description>Follow a formal discussion from missing documents to a deferred decision.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/c1-3-06-professional-meeting.mp4</video:content_loc>
      <video:duration>183</video:duration>
      <video:publication_date>2026-10-18T23:09:45+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/c1/formal-italian/participate-formally</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/formal-italian/formal-correspondence</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/formal-italian/formal-italian-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/synthesis-and-mediation/build-an-evidence-dossier</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/synthesis-and-mediation/research-attribution-and-evaluation</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/synthesis-and-mediation/implicit-clauses</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/synthesis-and-mediation/attribution-and-reported-language</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/synthesis-and-mediation/conflicting-source-pack</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/synthesis-and-mediation/expert-briefing</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/c1-4-06-expert-briefing.jpg</video:thumbnail_loc>
      <video:title>Expert briefing</video:title>
      <video:description>Hear an analyst reconcile the repair-workshop sources.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/c1-4-06-expert-briefing.mp4</video:content_loc>
      <video:duration>196</video:duration>
      <video:publication_date>2026-10-18T23:09:45+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/c1/synthesis-and-mediation/mediate-complex-information</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/synthesis-and-mediation/multi-source-synthesis</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/synthesis-and-mediation/mediation-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/words-and-connotation/one-idea-several-lexical-effects</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/words-and-connotation/synonyms-collocations-and-connotation</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/words-and-connotation/prefixes-suffixes-and-derivation</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/words-and-connotation/altered-forms-and-expressive-meaning</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/words-and-connotation/critical-review</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/words-and-connotation/cultural-interview</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/c1-5-06-cultural-interview.jpg</video:thumbnail_loc>
      <video:title>Cultural interview</video:title>
      <video:description>Hear the fictional author discuss the effects of her word choices.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/c1-5-06-cultural-interview.mp4</video:content_loc>
      <video:duration>194</video:duration>
      <video:publication_date>2026-10-19T12:31:41+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/c1/words-and-connotation/explain-a-lexical-distinction</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/words-and-connotation/critical-review-writing</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/words-and-connotation/lexical-precision-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/italian-narrative/reconstruct-a-historical-episode</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/italian-narrative/history-biography-and-narrative-style</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/italian-narrative/passato-remoto</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/italian-narrative/trapassato-remoto-and-historic-present</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/italian-narrative/historical-or-literary-narrative</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/italian-narrative/audiobook-or-historical-account</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/c1-6-06-audiobook-or-historical-account.jpg</video:thumbnail_loc>
      <video:title>Audiobook or historical account</video:title>
      <video:description>Listen to a full scripted archive interview.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/c1-6-06-audiobook-or-historical-account.mp4</video:content_loc>
      <video:duration>145</video:duration>
      <video:publication_date>2026-10-18T23:09:45+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/c1/italian-narrative/retell-a-historical-event</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/italian-narrative/crafted-narrative</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/italian-narrative/narrative-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/voices-of-italy/the-same-message-in-different-italian-varieties</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/voices-of-italy/region-identity-and-social-language</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/voices-of-italy/regional-variation</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/voices-of-italy/formal-neutral-and-informal-adaptation</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/voices-of-italy/standard-and-regional-texts</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/voices-of-italy/speakers-from-different-regions</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/c1-7-06-speakers-from-different-regions.jpg</video:thumbnail_loc>
      <video:title>Speakers from different regions</video:title>
      <video:description>Follow a four-voice editorial meeting about regional food words.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/c1-7-06-speakers-from-different-regions.mp4</video:content_loc>
      <video:duration>136</video:duration>
      <video:publication_date>2026-10-18T23:09:45+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/c1/voices-of-italy/adapt-to-context</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/voices-of-italy/comparative-analysis</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/voices-of-italy/variety-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/c1-portfolio/prepare-for-a-symposium</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/c1-portfolio/cross-domain-c1-retrieval</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/c1-portfolio/c1-repair-workshop</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/c1-portfolio/advanced-mediation-and-register</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/c1-portfolio/complex-source-dossier</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/c1-portfolio/extended-lecture-and-discussion</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/c1-8-06-extended-lecture-and-discussion.jpg</video:thumbnail_loc>
      <video:title>Extended lecture and discussion</video:title>
      <video:description>Listen to a complete scripted lecture and its questions.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/c1-8-06-extended-lecture-and-discussion.mp4</video:content_loc>
      <video:duration>329</video:duration>
      <video:publication_date>2026-10-19T12:31:41+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/c1/c1-portfolio/formal-presentation</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/c1-portfolio/revised-c1-dossier</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c1/c1-portfolio/complete-c1-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/focus-and-information-structure/the-same-facts-different-focus</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/focus-and-information-structure/emphasis-and-rhetorical-framing</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/focus-and-information-structure/left-and-right-dislocation</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/focus-and-information-structure/clefts-topicalisation-and-marked-order</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/focus-and-information-structure/political-or-public-speech</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/focus-and-information-structure/debate-excerpt</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/c2-1-06-debate-excerpt.jpg</video:thumbnail_loc>
      <video:title>Debate excerpt</video:title>
      <video:description>Listen to a full scripted debate.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/c2-1-06-debate-excerpt.mp4</video:content_loc>
      <video:duration>145</video:duration>
      <video:publication_date>2026-10-18T23:09:45+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/c2/focus-and-information-structure/reframe-information</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/focus-and-information-structure/rewrite-for-impact</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/focus-and-information-structure/focus-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/complex-syntax-with-control/untangle-a-dense-argument</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/complex-syntax-with-control/abstract-policy-and-scientific-reasoning</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/complex-syntax-with-control/deep-subordination</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/complex-syntax-with-control/ellipsis-cohesion-and-ambiguity</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/complex-syntax-with-control/complex-analytical-essay</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/complex-syntax-with-control/dense-academic-explanation</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/c2-2-06-dense-academic-explanation.jpg</video:thumbnail_loc>
      <video:title>Dense academic explanation</video:title>
      <video:description>Listen to an original lecture and track its qualifications.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/c2-2-06-dense-academic-explanation.mp4</video:content_loc>
      <video:duration>186</video:duration>
      <video:publication_date>2026-10-18T23:09:45+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/c2/complex-syntax-with-control/explain-difficult-material-clearly</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/complex-syntax-with-control/edit-complex-prose</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/complex-syntax-with-control/syntax-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/specialist-italian/explain-expert-knowledge-to-the-public</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/specialist-italian/terminology-and-specialist-collocations</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/specialist-italian/specialist-definitions-and-qualification</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/specialist-italian/specialist-nominal-and-impersonal-structures</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/specialist-italian/specialist-dossier</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/specialist-italian/conference-presentation</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/c2-3-06-conference-presentation.jpg</video:thumbnail_loc>
      <video:title>Conference presentation</video:title>
      <video:description>Listen to a full specialist presentation with questions and public restatement.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/c2-3-06-conference-presentation.mp4</video:content_loc>
      <video:duration>246</video:duration>
      <video:publication_date>2026-10-19T12:31:41+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/c2/specialist-italian/expert-and-non-expert-versions</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/specialist-italian/specialist-dossier-and-public-brief</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/specialist-italian/specialist-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/literary-and-creative-italian/enter-the-narrator-s-voice</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/literary-and-creative-italian/literary-criticism-and-imagery</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/literary-and-creative-italian/literary-tense-choices</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/literary-and-creative-italian/narrative-voice-and-free-indirect-style</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/literary-and-creative-italian/literary-passage</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/literary-and-creative-italian/performed-reading</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/c2-4-06-performed-reading.jpg</video:thumbnail_loc>
      <video:title>Performed reading</video:title>
      <video:description>Listen to a full dramatised reading with narrator and two character voices.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/c2-4-06-performed-reading.mp4</video:content_loc>
      <video:duration>149</video:duration>
      <video:publication_date>2026-10-18T23:09:45+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/c2/literary-and-creative-italian/perform-and-analyse</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/literary-and-creative-italian/creative-passage</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/literary-and-creative-italian/literary-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/rhythm-punctuation-and-editing/edit-two-versions-of-the-same-article</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/rhythm-punctuation-and-editing/editing-and-text-architecture</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/rhythm-punctuation-and-editing/advanced-punctuation</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/rhythm-punctuation-and-editing/sentence-rhythm-and-thematic-progression</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/rhythm-punctuation-and-editing/draft-and-edited-text</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/rhythm-punctuation-and-editing/rhythm-in-formal-speech</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/c2-5-06-rhythm-in-formal-speech.jpg</video:thumbnail_loc>
      <video:title>Rhythm in formal speech</video:title>
      <video:description>Listen to a complete editorial presentation and its questions.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/c2-5-06-rhythm-in-formal-speech.mp4</video:content_loc>
      <video:duration>195</video:duration>
      <video:publication_date>2026-10-19T12:31:41+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/c2/rhythm-punctuation-and-editing/vary-pace-and-emphasis</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/rhythm-punctuation-and-editing/edit-and-justify</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/rhythm-punctuation-and-editing/editing-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/idiom-metaphor-and-connotation/meaning-beyond-the-literal-words</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/idiom-metaphor-and-connotation/idioms-and-advanced-collocations</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/idiom-metaphor-and-connotation/metaphor-and-semantic-fields</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/idiom-metaphor-and-connotation/connotation-and-semantic-prosody</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/idiom-metaphor-and-connotation/cultural-commentary</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/idiom-metaphor-and-connotation/idiomatic-public-conversation</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/c2-6-06-idiomatic-public-conversation.jpg</video:thumbnail_loc>
      <video:title>Idiomatic public conversation</video:title>
      <video:description>Listen to a full pre-opening discussion about what headlines imply.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/c2-6-06-idiomatic-public-conversation.mp4</video:content_loc>
      <video:duration>155</video:duration>
      <video:publication_date>2026-10-18T23:09:45+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/c2/idiom-metaphor-and-connotation/use-figurative-language-selectively</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/idiom-metaphor-and-connotation/cultural-commentary-writing</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/idiom-metaphor-and-connotation/figurative-language-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/pragmatics-irony-and-humour/what-did-the-speaker-really-mean</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/pragmatics-irony-and-humour/stance-humour-and-interpersonal-nuance</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/pragmatics-irony-and-humour/implication-and-politeness</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/pragmatics-irony-and-humour/irony-understatement-and-humour</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/pragmatics-irony-and-humour/satirical-or-humorous-text</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/pragmatics-irony-and-humour/comedy-interview-or-difficult-exchange</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/c2-7-06-comedy-interview-or-difficult-exchange.jpg</video:thumbnail_loc>
      <video:title>Comedy interview or difficult exchange</video:title>
      <video:description>Read a complete difficult exchange and track each repair.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/c2-7-06-comedy-interview-or-difficult-exchange.mp4</video:content_loc>
      <video:duration>135</video:duration>
      <video:publication_date>2026-10-18T23:09:45+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/c2/pragmatics-irony-and-humour/manage-delicate-interaction</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/pragmatics-irony-and-humour/satire-or-subtle-commentary</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/pragmatics-irony-and-humour/pragmatics-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/mastery-and-mediation/one-complex-issue-several-audiences</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/mastery-and-mediation/flexible-c2-repertoire</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/mastery-and-mediation/precision-audit</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/mastery-and-mediation/high-level-mediation</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/mastery-and-mediation/multi-genre-source-dossier</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/mastery-and-mediation/mixed-complex-audio</loc>
    <video:video>
      <video:thumbnail_loc>https://learnitalianforfree.org/images/listening/c2-8-06-mixed-complex-audio.jpg</video:thumbnail_loc>
      <video:title>Mixed complex audio</video:title>
      <video:description>Listen to a complete multi-voice panel and trace its source limits.</video:description>
      <video:content_loc>https://learnitalianforfree.org/video/listening/c2-8-06-mixed-complex-audio.mp4</video:content_loc>
      <video:duration>436</video:duration>
      <video:publication_date>2026-10-19T12:31:41+02:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url><loc>https://learnitalianforfree.org/learn/c2/mastery-and-mediation/lead-a-panel</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/mastery-and-mediation/multi-audience-portfolio</loc></url>
  <url><loc>https://learnitalianforfree.org/learn/c2/mastery-and-mediation/complete-c2-mission</loc></url>
  <url><loc>https://learnitalianforfree.org/practice</loc></url>
  <url><loc>https://learnitalianforfree.org/practice/exercises</loc></url>
  <url><loc>https://learnitalianforfree.org/grammar</loc></url>
  <url><loc>https://learnitalianforfree.org/grammar/saluti</loc></url>
  <url><loc>https://learnitalianforfree.org/grammar/presentarsi</loc></url>
  <url><loc>https://learnitalianforfree.org/vocabulary</loc></url>
  <url><loc>https://learnitalianforfree.org/vocabulary/prime-parole</loc></url>
  <url><loc>https://learnitalianforfree.org/vocabulary/numeri</loc></url>
  <url><loc>https://learnitalianforfree.org/regions</loc></url>
  <url><loc>https://learnitalianforfree.org/basic-italian-phrases</loc></url>
  <url><loc>https://learnitalianforfree.org/exercises</loc></url>
  <url><loc>https://learnitalianforfree.org/exercises/verb-conjugation</loc></url>
  <url><loc>https://learnitalianforfree.org/exercises/a1</loc></url>
  <url><loc>https://learnitalianforfree.org/exercises/a2</loc></url>
  <url><loc>https://learnitalianforfree.org/exercises/b1</loc></url>
  <url><loc>https://learnitalianforfree.org/exercises/a1/essere</loc></url>
  <url><loc>https://learnitalianforfree.org/exercises/a1/avere</loc></url>
  <url><loc>https://learnitalianforfree.org/exercises/a1/noun-plurals</loc></url>
  <url><loc>https://learnitalianforfree.org/exercises/a1/definite-articles</loc></url>
  <url><loc>https://learnitalianforfree.org/exercises/a1/indefinite-articles</loc></url>
  <url><loc>https://learnitalianforfree.org/exercises/a1/adjective-agreement</loc></url>
  <url><loc>https://learnitalianforfree.org/exercises/a1/possessive-adjectives</loc></url>
  <url><loc>https://learnitalianforfree.org/exercises/a1/present-tense-regular-verbs</loc></url>
  <url><loc>https://learnitalianforfree.org/exercises/a1/irregular-verbs-present</loc></url>
  <url><loc>https://learnitalianforfree.org/exercises/a1/telling-the-time</loc></url>
  <url><loc>https://learnitalianforfree.org/exercises/a1/simple-prepositions</loc></url>
  <url><loc>https://learnitalianforfree.org/exercises/a1/c-e-or-ci-sono</loc></url>
  <url><loc>https://learnitalianforfree.org/exercises/a2/passato-prossimo</loc></url>
  <url><loc>https://learnitalianforfree.org/exercises/a2/essere-or-avere</loc></url>
  <url><loc>https://learnitalianforfree.org/exercises/a2/imperfetto</loc></url>
  <url><loc>https://learnitalianforfree.org/exercises/a2/reflexive-verbs</loc></url>
  <url><loc>https://learnitalianforfree.org/exercises/a2/direct-object-pronouns</loc></url>
  <url><loc>https://learnitalianforfree.org/exercises/a2/indirect-object-pronouns</loc></url>
  <url><loc>https://learnitalianforfree.org/exercises/a2/articulated-prepositions</loc></url>
  <url><loc>https://learnitalianforfree.org/exercises/a2/future-tense</loc></url>
  <url><loc>https://learnitalianforfree.org/exercises/a2/imperative</loc></url>
  <url><loc>https://learnitalianforfree.org/exercises/b1/passato-prossimo-vs-imperfetto</loc></url>
  <url><loc>https://learnitalianforfree.org/exercises/b1/trapassato-prossimo</loc></url>
  <url><loc>https://learnitalianforfree.org/exercises/b1/present-subjunctive</loc></url>
  <url><loc>https://learnitalianforfree.org/exercises/b1/present-conditional</loc></url>
  <url><loc>https://learnitalianforfree.org/exercises/b1/impersonal-si</loc></url>
  <url><loc>https://learnitalianforfree.org/exercises/b1/comparatives</loc></url>
  <url><loc>https://learnitalianforfree.org/exercises/b1/double-pronouns</loc></url>
</urlset>
