Le regioni d'ItaliaThe 20 regions of Italy
Twenty regions, twenty capitals, twenty signature dishes — pick one from the map.
Italy is divided into 20 regions (regioni). Five of them — Sicilia, Sardegna, Trentino-Alto Adige, Friuli-Venezia Giulia and Valle d'Aosta — have a special statute that gives them extra autonomy.
Hover or tap a region to reveal its facts.
Boundaries: ISTAT via geojson-italy (CC-BY)
Regions, capitals and dishes
20 regions| Region | Capital | Signature dish |
|---|---|---|
| Piemonte | Torino | Bagna cauda |
| Valle d'Aosta | Aosta | Fonduta valdostana |
| Lombardia | Milano | Risotto alla milanese |
| Trentino-Alto Adige | Trento | Canederli |
| Veneto | Venezia | Baccalà mantecato |
| Friuli-Venezia Giulia | Trieste | Frico |
| Liguria | Genova | Trofie al pesto |
| Emilia-Romagna | Bologna | Tagliatelle al ragù |
| Toscana | Firenze | Bistecca alla fiorentina |
| Umbria | Perugia | Strangozzi al tartufo nero |
| Marche | Ancona | Olive all’ascolana |
| Lazio | Roma | Carbonara |
| Abruzzo | L'Aquila | Arrosticini |
| Molise | Campobasso | Cavatelli |
| Campania | Napoli | Pizza margherita |
| Puglia | Bari | Orecchiette con le cime di rapa |
| Basilicata | Potenza | Peperone crusco |
| Calabria | Catanzaro | ’Nduja |
| Sicilia | Palermo | Arancine |
| Sardegna | Cagliari | Porceddu |
One fact from each region
Piemonte
Torino · 4.3 M people · 25,387 km²Turin invented vermouth — and with it the Italian aperitivo hour. Its Mole Antonelliana was the tallest brick building in Europe when finished.
Valle d'Aosta
Aosta · 0.13 M people · 3,263 km²The smallest region is officially bilingual (Italian and French), and Gran Paradiso — 4,061 m — is the highest peak lying entirely in Italy.
Lombardia
Milano · 10.1 M people · 23,863 km²One Italian in six lives here, and Milan's Duomo took nearly six centuries to complete. Leonardo painted The Last Supper a few streets away.
Trentino-Alto Adige
Trento · 1.1 M people · 13,607 km²Roughly half the population speaks German as a first language, and Bolzano's museum keeps Ötzi the Iceman — a 5,000-year-old Alpine mummy.
Veneto
Venezia · 4.9 M people · 18,398 km²Venice stands on 118 small islands linked by around 400 bridges — its historic centre has no cars at all.
Friuli-Venezia Giulia
Trieste · 1.2 M people · 7,924 km²A crossroads of Latin, Germanic and Slavic Europe: Trieste was the Austro-Hungarian Empire's main port, and James Joyce wrote much of his work there.
Liguria
Genova · 1.5 M people · 5,416 km²A thin ribbon of coast squeezed between sea and mountains: Genoa was a medieval maritime republic and Columbus's hometown.
Emilia-Romagna
Bologna · 4.5 M people · 22,452 km²Bologna has the West's oldest university (1088), and the region gave Italy Parmigiano-Reggiano, Parma ham and balsamic vinegar.
Toscana
Firenze · 3.7 M people · 22,987 km²The Tuscan dialect Dante wrote in became what the world now speaks as Italian.
Umbria
Perugia · 0.9 M people · 8,456 km²Called the green heart of Italy — the only region with neither a coastline nor a foreign border.
Marche
Ancona · 1.5 M people · 9,401 km²The only Italian region with a plural name. Raphael's walled Renaissance hometown, Urbino, is here.
Lazio
Roma · 5.9 M people · 17,236 km²Rome is here — and so is Vatican City, the world's smallest state, entirely surrounded by it.
Abruzzo
L'Aquila · 1.3 M people · 10,831 km²Wild at heart: nearly a third of the region is protected national park, home to the Marsican brown bear and the wolf.
Molise
Campobasso · 0.3 M people · 4,461 km²Italy's youngest region, born in 1963 when it split from Abruzzo — and still its quietest corner.
Campania
Napoli · 5.6 M people · 13,670 km²Pizza was born in Naples — the Margherita was named after the queen in 1889. Pompeii lies frozen under the volcano nearby.
Puglia
Bari · 3.8 M people · 19,541 km²Italy's heel has the longest coastline of the mainland regions, millennia-old olive trees and the cone-roofed trulli of Alberobello.
Basilicata
Potenza · 0.55 M people · 10,073 km²Matera's sassi have been inhabited for some 9,000 years — among the oldest continuously inhabited settlements on Earth.
Calabria
Catanzaro · 1.8 M people · 15,222 km²Almost all the world's bergamot — the scent in Earl Grey tea — grows on this narrow strip of coast.
Sicilia
Palermo · 4.8 M people · 25,832 km²The largest island in the Mediterranean, crowned by Etna — Europe's tallest active volcano.
Sardegna
Cagliari · 1.6 M people · 24,100 km²Over 7,000 nuraghe — mysterious Bronze-Age stone towers found nowhere else — dot the island, one of the world's 'blue zones' for longevity.