Le regioni d'ItaliaThe 20 regions of Italy

Twenty regions, twenty capitals, twenty signature dishes — pick one from the map.

Italy is divided into 20 regions (regioni). Five of them — Sicilia, Sardegna, Trentino-Alto Adige, Friuli-Venezia Giulia and Valle d'Aosta — have a special statute that gives them extra autonomy.

Hover or tap a region to reveal its facts.

Boundaries: ISTAT via geojson-italy (CC-BY)

Regions, capitals and dishes

20 regions
RegionCapitalSignature dish
PiemonteTorinoBagna cauda
Valle d'AostaAostaFonduta valdostana
LombardiaMilanoRisotto alla milanese
Trentino-Alto AdigeTrentoCanederli
VenetoVeneziaBaccalà mantecato
Friuli-Venezia GiuliaTriesteFrico
LiguriaGenovaTrofie al pesto
Emilia-RomagnaBolognaTagliatelle al ragù
ToscanaFirenzeBistecca alla fiorentina
UmbriaPerugiaStrangozzi al tartufo nero
MarcheAnconaOlive all’ascolana
LazioRomaCarbonara
AbruzzoL'AquilaArrosticini
MoliseCampobassoCavatelli
CampaniaNapoliPizza margherita
PugliaBariOrecchiette con le cime di rapa
BasilicataPotenzaPeperone crusco
CalabriaCatanzaro’Nduja
SiciliaPalermoArancine
SardegnaCagliariPorceddu

One fact from each region

  • Piemonte

    Torino · 4.3 M people · 25,387 km²

    Turin invented vermouth — and with it the Italian aperitivo hour. Its Mole Antonelliana was the tallest brick building in Europe when finished.

  • Valle d'Aosta

    Aosta · 0.13 M people · 3,263 km²

    The smallest region is officially bilingual (Italian and French), and Gran Paradiso — 4,061 m — is the highest peak lying entirely in Italy.

  • Lombardia

    Milano · 10.1 M people · 23,863 km²

    One Italian in six lives here, and Milan's Duomo took nearly six centuries to complete. Leonardo painted The Last Supper a few streets away.

  • Trentino-Alto Adige

    Trento · 1.1 M people · 13,607 km²

    Roughly half the population speaks German as a first language, and Bolzano's museum keeps Ötzi the Iceman — a 5,000-year-old Alpine mummy.

  • Veneto

    Venezia · 4.9 M people · 18,398 km²

    Venice stands on 118 small islands linked by around 400 bridges — its historic centre has no cars at all.

  • Friuli-Venezia Giulia

    Trieste · 1.2 M people · 7,924 km²

    A crossroads of Latin, Germanic and Slavic Europe: Trieste was the Austro-Hungarian Empire's main port, and James Joyce wrote much of his work there.

  • Liguria

    Genova · 1.5 M people · 5,416 km²

    A thin ribbon of coast squeezed between sea and mountains: Genoa was a medieval maritime republic and Columbus's hometown.

  • Emilia-Romagna

    Bologna · 4.5 M people · 22,452 km²

    Bologna has the West's oldest university (1088), and the region gave Italy Parmigiano-Reggiano, Parma ham and balsamic vinegar.

  • Toscana

    Firenze · 3.7 M people · 22,987 km²

    The Tuscan dialect Dante wrote in became what the world now speaks as Italian.

  • Umbria

    Perugia · 0.9 M people · 8,456 km²

    Called the green heart of Italy — the only region with neither a coastline nor a foreign border.

  • Marche

    Ancona · 1.5 M people · 9,401 km²

    The only Italian region with a plural name. Raphael's walled Renaissance hometown, Urbino, is here.

  • Lazio

    Roma · 5.9 M people · 17,236 km²

    Rome is here — and so is Vatican City, the world's smallest state, entirely surrounded by it.

  • Abruzzo

    L'Aquila · 1.3 M people · 10,831 km²

    Wild at heart: nearly a third of the region is protected national park, home to the Marsican brown bear and the wolf.

  • Molise

    Campobasso · 0.3 M people · 4,461 km²

    Italy's youngest region, born in 1963 when it split from Abruzzo — and still its quietest corner.

  • Campania

    Napoli · 5.6 M people · 13,670 km²

    Pizza was born in Naples — the Margherita was named after the queen in 1889. Pompeii lies frozen under the volcano nearby.

  • Puglia

    Bari · 3.8 M people · 19,541 km²

    Italy's heel has the longest coastline of the mainland regions, millennia-old olive trees and the cone-roofed trulli of Alberobello.

  • Basilicata

    Potenza · 0.55 M people · 10,073 km²

    Matera's sassi have been inhabited for some 9,000 years — among the oldest continuously inhabited settlements on Earth.

  • Calabria

    Catanzaro · 1.8 M people · 15,222 km²

    Almost all the world's bergamot — the scent in Earl Grey tea — grows on this narrow strip of coast.

  • Sicilia

    Palermo · 4.8 M people · 25,832 km²

    The largest island in the Mediterranean, crowned by Etna — Europe's tallest active volcano.

  • Sardegna

    Cagliari · 1.6 M people · 24,100 km²

    Over 7,000 nuraghe — mysterious Bronze-Age stone towers found nowhere else — dot the island, one of the world's 'blue zones' for longevity.